Get ready for 45 minutes of pure high-intensity cardio on the bike, set to electrifying beats that keep your legs pumping and your heart racing. In RIDE45, you’ll sprint, climb, and push through powerful intervals designed to ignite the afterburn effect.
Led by our expert Ride coaches and fueled by the energy of the pack, you’ll find yourself going further than you thought possible. Expect sweat, endorphins, and that unbeatable post-workout high.
Bring your sports gear and arrive at least 15 minutes before the class starts.
Check in at reception and grab your cycling shoes to give you the perfect grip on the bike. Attach your chest strap with heart rate sensor and find a bike to use. Our front of house team will be on hand to help you get the perfect set up. Be sure to bring enough water, you will definitely sweat!
*(Doors close 5 minutes before the work out starts. Shoes are free of charge and disinfected after each workout)
It's very simple! Download the BEAT81 app and create a free account. In the app, you can filter for "Ride45" and secure your place in your desired class. As a newcomer to BEAT81, you get 3 workouts for free, with no contract commitment!! You can also train with us through Urban Sports Club, ClassPass, Wellhub & EGym
Search for "BEAT81" in the iOS App Store or in Google Play for Android and download the app or click on the link.
