A recipe for happiness
It’s easy to start a fitness routine. But how do you keep it going? This is the challenge we all face when it comes to fitness. Our founder Tim recognised this problem and was determined to fix it. Having played badminton at a national level for over 20 years, he had developed powerful methods to maintain his fitness motivation. Keen to share this knowledge, in 2017 he started leading group classes in Weinbergspark, Berlin. They were specially designed to help people repeatedly leave their comfort zone and create a fitness habit. The classes had a surprisingly powerful impact. Participants were not just improving their bodies, but gaining new confidence, goals, and perspectives. With the support of the group, some even made radical life changes! The community wasn’t just getting fitter, it was getting happier. BEAT81 was born.