HIIT

Tuesday, June 18, 9:30 AM

Jardins del Doctor Roig i Raventós

Coached by Ryan

HIIT @ Jardins del Doctor Roig i Raventós

Tuesday, June 189:30 AM
Jardins del Doctor Roig i Raventós

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Ryan

Ryan has been a qualified personal trainer since 2011 and hasn't ever looked back. Coming from one of London's award winning fitness studios, to the sunny shores of Barcelona. He brings with him his knowledge in strength and conditioning, kettle bells, fat loss and boxing. He's trained clients for photo shoots, sporting events and all round happy healthy lifestyles. As an avid martial artist himself and currently a black belt in kickboxing, he will be sure to motivate you to push yourself beyond what you thought possible on your own.

Place

Jardins del Doctor Roig i Raventós

Jardins del Doctor Roig i Raventós is located in Sant Gervasi, Carrer de Ganduxer, 133, and our workouts are held in the east section of the park. Just enter from Carrer de Ganduxer and you'll see our cargo bike and workout station just on your right, close to the fountain.

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