🇩🇪 45min HIIT

🇩🇪 45min HIIT @ Stadtpark

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. We use shareable Equipment. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel

Place

Stadtpark

Otto-Wels-Straße 15, 22303 Hamburg Hamburg

We are happy to offer shareable Equipment workouts in Stadtpark again! IT IS NOT LONGER A MEETING PONT LOCATION! We meet at the marked WORKOUT location. To find the coach, please follow the coordinates. For equipment we provide agility ladders, mini bands, push-up handles, resistance bands and hurdles. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00"

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