HIIT
Wednesday, June 12, 7:00 AM
Elsa Park
HIIT @ Elsa Park
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Sebastian
Sebastian has experience as athletic trainer for football and rugby teams, and also as a personal trainer of athletes in other disciplines like tennis and swimming. He's a physical education professor with specific studies in sport science and sport psychology, ready to support you in achieving your personal goals and improving your fitness condition. Join him for challenging workouts that will take out the best of you!
Place
We train in the southern corner of Elsa Park. You can get here by subway via the station "Hamburger Straße". Look out for the black cargo bike, coach and workout equipment.
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