HIIT
Wednesday, August 28, 7:00 AM
Elsa Park
HIIT @ Elsa Park
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Jacek
Jacek is a sports therapist, functional trainer and gym instructor with over 10 years of experience in rehabilitation, athletic training, and bodybuilding. A healthy mind leads to a healthy body. No matter where you start, it’s important where you wanna go! Join Jacek to have a challenging and fun workout
Place
We train in the southern corner of Elsa Park. You can get here by subway via the station "Hamburger Straße". Look out for the black cargo bike, coach and workout equipment.
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