Strength & Cardio V2.0
Tuesday, April 30, 7:00 PM
Winsviertel (Indoor)
Strength & Cardio V2.0 @ Winsviertel (Indoor)
Description
STRENTGH & CARDIO V2.0 will really test your speed and power. Get ready to conquer 2 rounds of 4 stations, each combining an exercise at our high-speed cardio machines (rower, ski-erg, assault bike) and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is 33 seconds long - enough time to push your limits! We use shareable Equipment. The equipment is disinfected after each class.
About Your Coach, Angel
Meet Coach Angel! With many years of experience in the fitness industry, Angel is dedicated to transforming lives through wellness. He’s a Certified professional in functional training, fat loss, muscle building, and nutrition coaching. Having successfully guided hundreds of individuals towards healthier lifestyles and goal achievement, Angel's passion goes beyond the gym. His mission is to lead and inspire individuals to become the best version of themselves, not just during workouts but in every facet of their lives. Angel believes in the power of holistic well-being and is committed to helping you unleash your full potential. Join his session and expect a fun & effective workout that will help you BUILD THE BEST YOU!
Place
Located at the corner of Christburger Straße and Winsstraße, you will find our newest indoor location in the Silberling event space. Go through the wooden gate left of the Silberling café and you can directly enter the studio using the side entrance of house c13. Just look out for the BEAT81 sign! Please note that you cannot enter the studio via the main entrance to the café facing the street, but feel free to grab a pre- or post-workout coffee and snack there :) We don't have changing rooms, but toilets are available and you can change there. Please bring a towel and a bottle of water. Please be aware it is mandatory to wear clean indoor shoes in order to participate in the workout. We cannot allow anyone training barefoot or shirtless at our locations. Pets are not allowed. If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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