HIIT
Tuesday, June 30, 7:30 AM
Eppendorfer Park
HIIT @ Eppendorfer Park
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Frida
Frida hat frisch ihre Ausbildung zur Physiotherapeutin abgeschlossen und ist seit 2 Jahren Fitness- und Gesundheitstrainerin. Durch ihren Hintergrund als Leistungsturnerin und Trainerin, bietet Frida dir viele einzigartigen Übungen. Die Kombination aus Physiotherapeutin und Sportlerin ermöglicht ihr, sich perfekt auf dein Level einzustimmen und dein bestmögliches Ziel zu erreichen. Frida wird dich von ihrer positiven Art überzeugen und dich durch gute Laune durch das Workout motivieren!
Place
We train in the centre of Eppendorfer Park. You can get here by bus via the station "Eppendorfer Park (UKE)". Once you see a black cargo bike, coach and workout equipment you'll know you've made it! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00"
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