HIIT
Wednesday, October 14, 6:30 PM
Altonaer Balkon
HIIT @ Altonaer Balkon
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Tamsyn
Tamsyn has been a Musical Darstellerin for 10 years and begun her Fitness journey in 2016. Since she, herself struggles with Scoliosis, she understands that fitness can change lives. Expect lots of energy, plenty of motivation, and get ready to sweat better, together.
Place
We train under the trees, next to the street. You can get here by train via the station "Hamburg-Altona" or by bus via the station "Elbberg . Look out for the black cargo bike, coach and workout equipment. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00"
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