HIIT
Monday, July 22, 8:00 AM
Weinbergspark
HIIT @ Weinbergspark
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Peta
An experienced instructor and personal trainer from Sydney, Peta will make sure you get the most out of your workout - and walk away smiling. She believes in the power of group exercise and sweating together and will motivate you to work harder than you thought you could.
Place
Your favorite Mitte Outdoor location is back - close to our indoor gym at Brunnenstraße in Weinbergspark. - This is a silent workout. Please note that there will be only quiet music to not disturb neighbors. You can find us near the Rose Garden. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30-9am & 6-8pm / Weekend: 8am - 1pm
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