Ride45
Friday, April 26, 8:00 AM
Cycle Studio Alexanderplatz
Ride45 @ Cycle Studio Alexanderplatz
Description
Arrival time: 15min before the workout Door closes: 5min before the workout starts RIDE is our signature high-intensity interval ride. Climb heavy hills, sprint through fast flats, jog up-and-down mixed terrains and race against others in the epic ride that uses our heart rate technology and state-of-the-art STAGES bikes. We believe the bike, the beat, the instructor and the group are a unique combination. Please arrive 15 minutes earlier so we can sort out your shoes and give you proper instructions about the bike setup. PLEASE NOTE - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities.
About Your Coach, Michelle
Ads by day, abs … also by day. Michelle can’t prepare you for all the dangers awaiting you as a cyclist in Berlin, but she can help you to become so fast that the other riders in lane won’t get mad at you. And if they still do, she can also help you to build more muscles and (even more importantly) self-confidence. That’s because Michelle believes that a fit and healthy lifestyle is essential for more self-love and self-esteem. For that, Michelle herself is super passionate about HIIT, Boxing, Cycling, CrossFit and all kind of workouts that guarantee a good sweat. Her motto: Break your limits, not other people’s hearts. But never forget to have fun during the workout. So, what are you waiting for? Let’s sweat and Beat81 together! In her ride classes Michelle will make you sweat and smile to heavy and sometimes a bit darker techno beats that will remind you of a typical night in Berlins techno scene.
Place
PLEASE BE ON TIME Make sure to arrive early enough as the door of the Ride room closes 5 min. before the class starts. We hate to do this, but we can't make any exceptions to make sure the class starts on time. GETTING THERE The studio is located at the Alexanderplatz "S-Bahn arcs" in Dirckenstraße. Just pass the shopping Mall Alexa and you will see it on the right side. YOUR FIRST RIDE AT BEAT81 Please be at the gym minimum 15 min. before the workout starts to get a quick onboarding, understand our safety rules and set up your bike. If you are late, we cannot guarantee you an onboarding and for safety reasons, we cannot let you participate in the class without it. PLEASE NOTE - Changing rooms and toilets are available - We will provide towels and cycling shoes - training without shoes or shirtless is not allowed - pets are not allowed - Photosensitivity Warning: During our classes we use flashes of light that could trigger seizures for people with visual sensitivities. The ride room, our equipment with state-of-the-art technology and our coaches are ready for you! Be prepared for the race and out unique cycling experience! If you have any issue reaching the location please call the emergency line at +493083798610. Our emergency line is open: Weekdays: 6:00am - 9:00am. Or you can always reach out to us via BEAT81 app - Chat - Customer Support
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