45min HIIT w/ shareable equipment

45min HIIT w/ shareable equipment @ Ottensen (Indoor) @SportStart

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel

Place

Ottensen (Indoor) @SportStart

Piependreiherweg 4, 22765 Hamburg

Enter the entrance of the SportStart gym! Because in there - you will find us. How to get to us By public transport: Distance from Altona train station: 500 m Nearest bus stop: Friedensallee. With bicycle: Parking spaces are available in front of the entrance. By car: You can park safely (brightly) and inexpensively right next door in our parking garage Ottensen / Piependreiherweg 2. The cash desk is staffed with helpful personnel. Price per started hour: 80 Cent. Opening hours parking garage: Monday - Friday: 8 - 20 o'clock / Saturday: 10 - 18 o'clock

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