ūüá¨ūüáß HIIT 7/4 w/ shareable equipment

Friday, July 17, 5:00 PM

Planetarium/Prenzlauer Allee

Coached by Pawel

ūüá¨ūüáß HIIT 7/4 w/ shareable equipment @ Planetarium/Prenzlauer Allee

Friday, July 175:00 PM
Planetarium/Prenzlauer Allee

Description

HIIT 7/4 is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 7 different cardio and strength-focused exercises designed to push you to your limits. With 4 challenging, but quick fire rounds, it’s a real high-energy session. Our Shareable Workouts allow you to work the circuit, change stations and use training equipment like dumbbells to enhance your workout. Equipment is cleaned after each class and all other hygiene rules apply. HYGIENE UPDATES: Following our extensive hygiene protocol, there are no partner exercises and we kindly ask you to disinfect your hands before and after the workout. All material is provided. Our coaches are happy to help you and can give you more information before the class. Our rules for each workout: - A minimum distance of 1.5m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Pawel

Pawel has been teaching group fitness courses for years and is an expert on the field of fitness and sports.

Place

Planetarium/Prenzlauer Allee

Planetarium is located in Berlin's Prenzlauer Berg neighborhood. We train in the grassy area located behind the Planetarium. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. Watch out for our workout station and cargo bike :)

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