🇩🇪 45min HIIT w/ shareable equipment
Tuesday, August 18, 6:00 PM
Schanzenpark (NEW)
🇩🇪 45min HIIT w/ shareable equipment @ Schanzenpark (NEW)
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel
About Your Coach, Finja
I discovered my passion for fitness through HIIT workouts 8 years ago and ever since stuck with it. I just love how it makes me feel, like I can conquer anything and expanding this confidence to other parts of life. I have the burning desire to push the limits of the people around me and to make them become a more fit and happier version of themselves. Let‘s chase those endorphines and have a good sweat guys! :)
Place
IMPORTANT: Workout location has been moved to another spot in the park. Now, we train close to "Sternschanze" station, directly under a traffic light. You can get here by bus, train or subway via the station "Sternschanze". Look out for the red cargo bike, coach and workout equipment.
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