HIIT
Sunday, September 1, 10:00 AM
Schanzenpark (NEW)
HIIT @ Schanzenpark (NEW)
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Jacek
Jacek is a sports therapist, functional trainer and gym instructor with over 10 years of experience in rehabilitation, athletic training, and bodybuilding. A healthy mind leads to a healthy body. No matter where you start, it’s important where you wanna go! Join Jacek to have a challenging and fun workout
Place
IMPORTANT: Workout location has been moved to another spot in the park. Now, we train close to "Sternschanze" station, directly under a traffic light. You can get here by bus, train or subway via the station "Sternschanze". Look out for the red cargo bike, coach and workout equipment.
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