NEW: Find your workout link up to 12 hours before the workout on this page (it will show up to everyone who has booked). There’s nothing quite like an online SC-23 session to blast away the cabin fever! Streamed live, join our coach for a 45 minute workout that will really test your strength and cardio. 3 rounds and 4 stations of high-speed exercises guaranteed to challenge your pace and power. Push yourself to your limits but, as always, feel like a million bucks afterwards.
Motivation is what got you started, habit is what keeps you going - As a Personal Trainer and Group Fitness Instructor from London, Jess knows how to help her clients push beyond their perceived limit. Through a lot of sweat and smiles, Jess will help you reach your goals and leave you feeling great at the end of her sessions.
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