45min HIIT w/ shareable equipment
Tuesday, September 29, 7:00 PM
Prater - WU
45min HIIT w/ shareable equipment @ Prater - WU
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts with shareable equipment allow you to switch stations and complete a circuit using equipment like weights to enhance your workout. The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel
About Your Coach, Nadine
Originally from Malta, Nadine first studied psychology but found out that fitness was her true passion. She loves motivating people and making them feel good. She wants to help you push beyond your limits and achieve the results you are looking for.
Place
Come and join us in the Prater, right next to WU. We train directly opposite the WU Library. The closest metro stations are either Messe Prater or Krieau. As soon as you see a black cargo bike, a trainer and fitness equipment, you have arrived! If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00"
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