HIIT 7/4

Saturday, December 8 at 3:00 PM

Passeig Maritim

Coached by Samuele

HIIT 7/4 @ Passeig Maritim

Saturday, December 83:00 PM
Passeig Maritim

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterwards! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Samuele

Samuele is a Qualified Personal Trainer and a passionate advocate for helping others reach optimal health and wellness. Involved in the world of competitive sports, he qualified as a Personal Trainer in 2015 and since then he collected many international collaborations. His approach to sports has always been interdisciplinary, implementing both Functional and Bodyweight workouts to Strength Training and Body Building.

Place

Passeig Maritim

Passeig Maritim is located on the peninsula in front of Parc de la Barceloneta, next to Hospital del Mar and is easily reached by bus and Metro L4 (Barceloneta). We train on the right side, just after the outdoor training area. Walk down the beach and our large cargo bike and workout station will be waiting for you.