HIIT

Tuesday, August 27, 7:30 PM

Parc de la Ciutadella

Coached by Federico

HIIT @ Parc de la Ciutadella

Tuesday, August 277:30 PM
Parc de la Ciutadella

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Federico

Fede has a degree in Sports Science, as well as qualifications in personal training and sports nutrition. Habla Castellano, Italiano, y Ingles - so he'll push you hard in any language!

Place

Parc de la Ciutadella

Parc de la Ciutadella is located in Ciutat Vella, and our workouts are held in the northern section of the park at the Carrer Destillers entrance (the one just in front of Arc de Triomf). Once you enter the park, go in front of the Castle you see on your right (Palacio de los Dragones) and you'll see our cargo bike and workout station straight ahead- just 50m from the park entrance.

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