HIIT 7/4

Saturday, December 8 at 10:00 AM

Nordbahnhof

Coached by Sharee

HIIT 7/4 @ Nordbahnhof

Saturday, December 810:00 AM
Nordbahnhof

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn BeatPoints and feel great afterwards! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Sharee

If it doesn’t challenge you – it doesn’t change you! Following this motto, Sharee gives you the motivation you need to push yourself through your workout. By being not only a Group Coach but also a Personal Trainer she definitly knows how to help you reach your goals – and you can be sure that she is always looking for fun and effective ways to make you sweat.

Place

Nordbahnhof

Nordbahnhof Park is located in Berlin Mitte and is easily reached by S-Bahn, tram and bus via the station Berlin Nordbahnhof. As seen in the photo below, use the park entrance where Julie-Wolfthorn-Strasse and Gartenstrasse intersect. Walk up the stairs to enter the park and our cargo bike and workout station are directly on your right.