HIIT 7/4

Friday, December 7 at 11:30 AM

Fit Studio (Indoor)

Coached by Anna

HIIT 7/4 @ Fit Studio (Indoor)

Friday, December 711:30 AM
Fit Studio (Indoor)

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn BeatPoints and feel great afterwards! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Anna

Anna is a Certified Fitness Trainer from AASFP Beijing. Her fitness journey varies from weight training to yoga, pilates to HIIT and dancing. She loves to incorporate those elements into her workouts. She will always make you go an extra mile to get that burn. She believes you can go beyond what your mind tells you and develop this quality through the exercise. Come as you are and let the gains begin!

Place

Fit Studio (Indoor)

The Indoor studio is directly located at U-Bahn station Rosenthaler Platz and has changing rooms, showers and a sauna.