HIIT 7/4

Thursday, August 15, 7:45 PM

Factory Berlin

Coached by Matija

HIIT 7/4 @ Factory Berlin

Thursday, August 157:45 PM
Factory Berlin

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Matija

Highly trained coach with a Master degree in Sport Science and five years of experience in working with professional athletes and recreationalists. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.

Place

Factory Berlin

Re-opening: We are re-opening our indoor studio at the factory in Kreuzberg. The facility provides a nice training studio, showers and toilets. It is located in Lohmühlenstraße, right next to the canal.

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