HIIT

Sunday, December 22, 1:15 PM

Friedrichshain

Coached by Nikolas

HIIT @ Friedrichshain

Sunday, December 221:15 PM
Friedrichshain

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Nikolas

Nikolas is one of BEAT81's original coaches, since 2019 he is bringing smiles and sweat to your face in every class! Leave your mental barriers at home - Nikolas will push you to your limit and beyond to make sure you keep busting your plateau!

Place

Friedrichshain

Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: This is a proper rough and ready Berlin-style basement gym. There are no showers, toilets or changing rooms - but this won’t stop us breaking a sweat and beating 81 together.

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