HIIT

Thursday, April 9, 3:15 PM

Friedrichshain

Coached by Maciej

HIIT @ Friedrichshain

Thursday, April 93:15 PM
Friedrichshain

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Maciej

Maciej has been practicing aerial acrobatics, stretching and fitness for many years. He is a certified Personal Trainer and PFS stretching instructor with many years of experience in group and individual training. Maciej will always adapt to your personal needs and goals and make sure that you get out the most of your training!

Place

Friedrichshain

Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: This is a proper rough and ready Berlin-style basement gym. There are no showers, toilets or changing rooms - but this won’t stop us breaking a sweat and beating 81 together.

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