HIIT 7/4
Wednesday, September 4, 6:00 PM
Gleisdreieck @B-Part
HIIT 7/4 @ Gleisdreieck @B-Part
Description
This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body
About Your Coach, Vivian
Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.
Place
Our workout takes place outdoors right next to the B-Part co-working space, which is located right next to the Tram-station Gleisdreieck. Just go to the big S-Bahn bridge and watch out for an orange bike and lots of sports equipment.
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