HIIT 7/4

Friday, August 16, 6:45 AM

Volkspark Friedrichshain

Coached by Patric

HIIT 7/4 @ Volkspark Friedrichshain

Friday, August 166:45 AM
Volkspark Friedrichshain

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Patric

Coming from a performance sports background in volleyball Patric decided to be a group trainer because he wants to get the best out of each one of his Beat81 athletes. This development of every individual in his classes is what drives him every single session and what fascinates him in training.

Place

Volkspark Friedrichshain

Volkspark Friedrichshain is located in Berlin's Friedrichshain neighborhood, and our workouts are held in the eastern section of the park at the Kniprodestraße/Pasteurstraße entrance (Kniprodestr/Danzingerstr tram stop). Looking for a landmark? We're near the TOTAL gas station seen in the photo below. Once you enter the park, follow the running path and you'll see our cargo bike and workout station straight ahead in a large, open field. See you soon!

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