HIIT

Tuesday, September 24, 6:30 AM

Boxhagener Platz

Coached by Silvia

HIIT @ Boxhagener Platz

Tuesday, September 246:30 AM
Boxhagener Platz

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Silvia

Being a Fitness coach I have the chance to make people feel, move and live better. Fitness has the power to change peoples lives and make dreams come through and this is my purpose, my mission.

Place

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