ūüá¨ūüáß HIIT 7/4

Saturday, November 9, 10:00 AM

Mauerpark/Falkplatz

Coached by Felix

ūüá¨ūüáß HIIT 7/4 @ Mauerpark/Falkplatz

Saturday, November 910:00 AM
Mauerpark/Falkplatz

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Felix

Felix is focused on functional movements and training, mobility, as well as heavy weight training as an overall foundation.

Place

Mauerpark/Falkplatz

Our workouts take place in Falkplatz, which is a small park located at the northern end of Mauerpark. You can find us next to a sculpture (Walrosse).

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