HIIT

Friday, September 20, 7:00 AM

Gleisdreieckpark @ Trybe Dance Studio

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HIIT @ Gleisdreieckpark @ Trybe Dance Studio

Friday, September 207:00 AM
Gleisdreieckpark @ Trybe Dance Studio

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

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I love movement, and I see it as celebration of Life. It feels great to help out people to do something good and meaningful to change like trying to get fit, reach their physical goals and gain longevity.

Place

Gleisdreieckpark @ Trybe Dance Studio

Our new indoor location Trybe Dance Studio is a large and bright studio with parquet floor, mirrored walls and an amazing sound system. It is located directly next to Gleisdreieckpark in Berlin Kreuzberg and can be easily reached via the U-Bahn station Kurfürstenstraße or Gleisdreieck. The entrance is located in the backyard of the building.

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