HIIT
Wednesday, August 21, 8:00 AM
Parkhaus Neukölln
HIIT @ Parkhaus Neukölln
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Angus
As one of BEAT81’s longest standing coaches, Angus has the experience and knowledge to recognize your limits and push you there with a smile! Angus worked as a Personal Trainer and Fitness Coach in Australia from 2013-2019, while completing his Bachelor in Sports & Exercise Science. He then moved to Berlin to expand his knowledge and delve deeper into the world of HIIT training. Come to his classes to push your limits while having a great time! For his ride workouts, you can expect fast bouncy edits of 2000’s pop bangers, and speedy hard trance / techno music.
Place
IMPORTANT!!! The gate to the parking lot is opened from 20 min before the workout starts until 5m after the workout starts. We have to close the gate afterwards and there is currently no bell to ring the door. So please make sure to be on time!!! When you arrive, just enter the gate and walk 20m up. You will already see our coach and hear the music :)
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