ūüá¨ūüáß HIIT 7/4

Friday, July 3, 1:00 PM

Rudolfplatz

Coached by Nikolas

ūüá¨ūüáß HIIT 7/4 @ Rudolfplatz

Friday, July 31:00 PM
Rudolfplatz

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Nikolas

Sharing my passion out loud with people and motivating them to bust their plateau is the reason I entered the world of coaching. The best in every session is to convince people to leave their mental barriers at home!

Place

Rudolfplatz

Rudolfplatz is small park in Friedrichshain. You can easily reach it via the S-Bahn station Berlin Ostkreuz.

5 spots left