45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! This workout will be led by our BEAT81 coach, who will be joined by 1-2 coaches as they tryout to become a BEAT81 coach! You'll sweat, you'll earn GritPoints and you'll have the chance to help us find the perfect coaches to help you reach your fitness goals. We're looking forward to growing the #BEAT81Familiy
I am a master of physical education, an experienced group fitness coach and a supporter of a healthy lifestyle. I believe that at every stage of life we should take care of our health, no matter if you are younger, older, more or less fit or maybe you have become a mother. My fitness goal as a coach is to help you with this so that it becomes your habit and that you can enjoy it. Make the first step, get sweaty, push your limits and want more!
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