Circuit Pump is an HIIT workout that will fill you, with lots of positive energy. With 6 stations to conquer; each station involves 30sec of powerful strength exercise followed by an 18sec high-intensity cardio exercise. The real challenge is keeping up with both the pace and power requirements, especially as each round just gets tougher and tougher. But of course, you’ll sweat and feel amazing.
Certified functional training specialist with a Master degree in Sport Science and five years of experience in working with professional athletes and fitness enthusiasts. Person who is fully committed to fitness, full of energy, optimism and ready to challenge you until you reach your goal.
Embedded between two restaurants you will find our studio in the basement of the red house on Rosa-Luxemburg-Straße 17. Come down the stairs to train on over 400m² and have an amazing workout. The showers will be installed soon, but the toilets and changing rooms are already available. Please bring a towel, sports shoes and a bottle of water. Let's SWEAT SMARTER TOGETHER!
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