Strength & Cardio

Tuesday, June 9, 6:00 PM

Landwehrkanal

Coached by Kelvin

Strength & Cardio @ Landwehrkanal

Tuesday, June 96:00 PM
Landwehrkanal

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Kelvin

Kelvin is a Personal Trainer, Group Trainer and Kickboxer and not to forget a sports and fitness addict. He loves challenges and always wants his clients to reach their maximum and goals. If you have a session with him you can feel that he is full of energy, passion and motivation.

Place

Landwehrkanal

Our outdoor location is located just down the road from the factory, right next to the canal.

3 spots left