Strength & Cardio

Thursday, February 27, 9:00 AM

Weinbergspark

Coached by Scotty

Strength & Cardio @ Weinbergspark

Thursday, February 279:00 AM
Weinbergspark

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Scotty

Scotty loves to share the joy he has while working out and wants to spark joy in others. Helping them to make it a daily habit and having lots of fun.

Place

Weinbergspark

Your favorite Mitte Outdoor location is back - close to our indoor gym at Brunnenstraße in Weinbergspark. - This is a silent workout. Please note that there will be only quiet music to not disturb neighbors. You can find us near the Rose Garden. If you have any issue reaching the location, please call our emergency line: +49 30 83798610 or write us at [email protected] We are open: Weekdays: 5.30-9am & 6-8pm / Weekend: 8am - 1pm

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