ūüá¨ūüáß SC-23

Monday, May 25, 5:00 PM

Viktoriapark

Coached by Anni

ūüá¨ūüáß SC-23 @ Viktoriapark

Monday, May 255:00 PM
Viktoriapark

Description

Our SC-23 workouts are super-effective HIIT sessions combining strength and cardio exercises in quick succession to really test and build your power. There are four stations to conquer; each station involves a high-speed cardio exercise with a powerful strength exercise. The workout sets you a real challenge to keep up with both the pace and power requirements - and each round just gets tougher, pushing you to your limits! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the SC-23 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A maximum of 7 participants + coach in accordance with German law - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Anni

Anni is a certified personal trainer and Nutrition advisor from Finland. Anni's mission is to motivate her clients to reach their goals and find a healthier, happier version of themselves. Besides individual coaching and Beat81 training, Anni is organizing fitness & yoga retreats in Finland. Her own sports background varies from dancing, weight lifting, running to yoga! https://www.anniseppanen.com/

Place

Viktoriapark

Viktoriapark is located in Berlin‚Äôs Kreuzberg district. You can get here by taking Bus 140 from S Ostbahnhof or S+U Tempelhof. The nearest U-Bahn station is Platz der Luftbr√ľcke (U6). Best is to use the Katzbachstra√üe entrance at the Monumentenstra√üe bus stop. Walk about 30 meters into the park and you will see our cargo bike and workout station on the left in a small meadow.

2 spots left