Strength & Cardio
Wednesday, September 25, 7:00 AM
Teutoburger Platz
Strength & Cardio @ Teutoburger Platz
Description
STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!
About Your Coach, Emanuele
I love movement, and I see it as celebration of Life. It feels great to help out people to do something good and meaningful to change like trying to get fit, reach their physical goals and gain longevity.
Place
Teutoburger Platz is a small park in the heart of Berlins Prenzlauer Berg. It can be easily reached via U-Bahn stop Senefelderplatz. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00
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