This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterwards! Format: 7 stations x 4 rounds Focus: All body
Motivation is what got you started, habit is what keeps you going - As a Personal Trainer and Group Fitness Instructor from London, Jess knows how to help her clients push beyond their perceived limit. Through a lot of sweat and smiles, Jess will help you reach your goals and leave you feeling great at the end of her sessions.
Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: As our newest location, this gym is still under construction and will stay a bit dusty for a while. Also, right now there are no showers, toilets or changing rooms. But as always, this won’t stop us from breaking a sweat and beating 81 together.
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