ūüá¨ūüáß HIIT 7/4

Wednesday, July 1, 7:00 PM

Hasenheide

Coached by Lisa

ūüá¨ūüáß HIIT 7/4 @ Hasenheide

Wednesday, July 17:00 PM
Hasenheide

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Lisa

Lisa is a certified fitness coach from Berlin. She loves working out and getting people to develop a passion for it. She always comes with a smile and manages it to spread happiness, always keeping an eye on your techniques while exercising. Her goal is for you to leave a workout, feeling happy and motivated.

Place

Hasenheide

We train at the Volkspark Hasenheid, close to the U-Bahn stop Boddinstraße.

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