You want to become stronger and leaner? Power Strength is your workout: weight + speed = power! A faster and even more effective version of our regular Strength workouts. Let's train in sets of 4 upper body stations and 4 lower body stations for 3 rounds. Get your muscles working and learn how to pace your speed and power. You decide how heavy you wanna go! A fun take on pumping muscles made for starters and advanced challengers alike. Sweat, smile, and earn GritPoints. You'll feel great afterwards! Format: 4 sets x 3 rounds
Certified Fitness Trainer from Fitness Academy Zagreb. Great enthusiast for fitness and healthy lifestyle. Always smiling, positive, full of energy, ready to motivate you and push you beyond your limits.
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