HIIT
Thursday, August 20, 6:30 PM
Sony Center
HIIT @ Sony Center
Description
HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.
About Your Coach, Annabell
Annabell has been working as a personal trainer for several years. She’s a certified functional and nutritional coach and a supporter of a healthy lifestyle. Fitness is her biggest passion and she loves helping and motivate others to become the best version of themselves. Her workouts push you to your limits, are filled with lots of smiles, passion and good energy.
Place
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