HIIT

Wednesday, July 29, 6:00 PM

Planetarium/Prenzlauer Allee (Meeting Point)

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HIIT @ Planetarium/Prenzlauer Allee (Meeting Point)

Wednesday, July 296:00 PM
Planetarium/Prenzlauer Allee (Meeting Point)

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

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Anne Pawlak is a multidisciplinary movement practitioner from Berlin. When she is not travelling, she is constantly exploring new skills to combine fun, form and function. With influences from mobility and functional training, dance and yoga, training with her is more than just a workout but about becoming stronger physically and mentally

Place

Planetarium/Prenzlauer Allee (Meeting Point)

THIS IS A MEETING POINT. MAKE SURE TO BE ON TIME! PLEASE BE MIN 10 MIN EARLIER THERE TO NOT MISS THE GROUP. We meet at the BEAT81 bike. We will hand out sensors and resistance bands there. When the training starts we will run/walk together to the training location. You can store a small bag and/or things like keys and phones in our cargo-bike. Please note that we cannot take any liability for theft! Ideally you bring as little things as possible to the workout. And again: make sure to be on time as the group will leave the bike when the training starts and we cannot make any exceptions. Planetarium is located in Berlin's Prenzlauer Berg neighbourhood. You can get here by S-Bahn, Tram or Bus via the Prenzlauer Allee station. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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