HIIT

Friday, July 17, 12:00 PM

Mauerpark/ Falkplatz

Coached by Angus

HIIT @ Mauerpark/ Falkplatz

Friday, July 1712:00 PM
Mauerpark/ Falkplatz

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Angus

As one of BEAT81’s longest standing coaches, Angus has the experience and knowledge to recognize your limits and push you there with a smile! Angus worked as a Personal Trainer and Fitness Coach in Australia from 2013-2019, while completing his Bachelor in Sports & Exercise Science. He then moved to Berlin to expand his knowledge and delve deeper into the world of HIIT training. Come to his classes to push your limits while having a great time! For his ride workouts, you can expect fast bouncy edits of 2000’s pop bangers, and speedy hard trance / techno music.

Place

Mauerpark/ Falkplatz

UPDATE: We moved the workout location to a new spot at the northern end of Mauerpark. We now train to the other side of the Max-Schmeling-Halle, near the Regenbogenspielplatz. Please note: This location has limited equipment, and parts of the exercises may be bodyweight or with resistance bands. Please note that we have to keep the music volume down to not disturb neighbors. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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