HIIT 7/4

Wednesday, December 4, 7:00 AM

Jannowitzbrücke Indoor @Celebrity Dance School

Coached by Angus

HIIT 7/4 @ Jannowitzbrücke Indoor @Celebrity Dance School

Wednesday, December 47:00 AM
Jannowitzbrücke Indoor @Celebrity Dance School

Description

This is our signature 45-minute, full body HIIT workout! It’s the complete workout, filled with 7 different cardio and strength-focused exercises, designed to push you to burn hundreds of calories and build lean, strong muscle. It’s a real high-energy session, but you’ll fly through the four tough rounds before you know it! No matter your fitness level, if you're looking for an exciting, challenging and fun group fitness experience, our original Beat HIIT workout is for you. And of course, you’ll sweat, earn GritPoints and feel great afterward! Format: 7 stations x 4 rounds Focus: All body

About Your Coach, Angus

Angus has been working as a personal trainer/fitness instructor in Australia for the past 4 years. He also holds a Bachelor of Sport and Exercise Science from the University of Canberra. Having both these experiences in very different learning environments, he posesses the tools to work with clients at all stages of their fitness journey, whether they are just starting or are a seasoned athlete.

Place

Jannowitzbrücke Indoor @Celebrity Dance School

You can take the U8 or S3, S7, S9, S5 or Bus to Jannowitzbrücke. Then walk on Holzmarktstraße and the Dance School is on the right side. Just cross the parking lot and enter the building- The trainings room is on the first floor. Showers, changing rooms & toilets are provided.

9 are going