ūüá¨ūüáß HIIT 7/4

Wednesday, July 1, 6:00 PM

Landwehrkanal

Coached by Vivian

ūüá¨ūüáß HIIT 7/4 @ Landwehrkanal

Wednesday, July 16:00 PM
Landwehrkanal

Description

45-minute, HIIT full body workout filled with 7 cardio and strength-focused exercises in 4 rounds will burn hundreds of calories, help you build lean, strong muscle and earn our exclusive GritPoints! If you want to use our heart rate sensors you can buy yourself your personalized workout kit at the bike or in the indoor gym for 4‚ā¨ and pay via phone. IMPORTANT COVID-19 UPDATE: - We changed the 7/4 to a new format that has no interactions with the coach and other participants. Our coaches will explain to you the new format during the workout. Our rules for each workout: - A minimum distance of 2m between each person - No physical contact at all - A towel is mandatory - Extensive coach hygiene protocol

About Your Coach, Vivian

Vivian's main goal is to help others push themselves to their limit and see how they make progress. To Vivian, fitness has an extensive impact on many aspects of everyone's lives and she finds it fulfilling to be a supportive aspect of one's personal development.

Place

Landwehrkanal

Our outdoor location is located just down the road from the factory, right next to the canal.

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