Strength

Wednesday, July 24, 12:00 PM

Friedrichshain

Coached by Adam

Strength @ Friedrichshain

Wednesday, July 2412:00 PM
Friedrichshain

Description

B81 STRENGTH is the ideal workout to build muscle strength and define your physique. Get ready to conquer 2 rounds of 4 stations, each with 2 exercises targeting opposing muscle groups. Chose your weights right and they will help you tone your muscles while pushing you to your limits! Our coaches will guide you on the correct form to ensure you are getting the maximum burn from the workout. The equipment is disinfected after each class. Please note that you might get less GritPoints than usual during this workout, but you’ll earn extra strength in turn ;-)

About Your Coach, Adam

Adam has spent years working as both a Group & Personal Trainer and uses his personality & passion to help drive each class he instructs. He places an emphasis on really getting to know each member and is a stickler for correct technique!

Place

Friedrichshain

Enter the gateway and walk straight towards the hostel. On the right side, you'll see a door with our "Beat81" logo. Walk down the stairs and take the first door on the left. Please note: This is a proper rough and ready Berlin-style basement gym. There are no showers, toilets or changing rooms - but this won’t stop us breaking a sweat and beating 81 together.

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