Strength & Cardio

Monday, August 26, 7:45 AM

Danziger Str/Winsstraße

Coached by Anna

Strength & Cardio @ Danziger Str/Winsstraße

Monday, August 267:45 AM
Danziger Str/Winsstraße

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits!

About Your Coach, Anna

Anna is a Certified Fitness Trainer from AASFP Beijing. Her fitness journey varies from weight training to yoga, pilates to HIIT and dancing. She loves to incorporate those elements into her workouts. She will always make you go the extra mile to get that burn. She believes you can go beyond what your mind tells you and develop this quality through the exercise. Come as you are and let the gains begin!

Place

Danziger Str/Winsstraße

The park at Diesterwegstraße is located in the centre of Prenzlauer Berg right next to Danziger Straße. The park can be reached via the tram stop "Winsstrasse". If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

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