45min STRENGTH & CARDIO w/ shareable equipment

Monday, September 28, 8:00 AM

Teutoburger Platz

Coached by Candida

45min STRENGTH & CARDIO w/ shareable equipment @ Teutoburger Platz

Monday, September 288:00 AM
Teutoburger Platz

Description

STRENGTH & CARDIO will really test your speed and power. Get ready to conquer 3 rounds of 4 stations, each combining a high-speed cardio and a slower strength exercise in quick succession to make you burn fat, build lean muscle and leave with a huge smile =) Each interval is only 23 seconds long - enough time to push your limits! The equipment is disinfected after each class. INDOOR ONLY - The 2G+ rule applies at all our studios, meaning you have to be boostered or vaccinated + tested negative (antigen max. 24h, PCR max. 48 h) to participate in our classes - Please be at the studio at least 10 minutes before the class and have your certificate(s) ready to be checked - Wearing a mask is mandatory until the start of the class and right after it ends HYGIENE RULES: - Disinfect your hands before and after the class - Distance from other participants as good as possible - Use a towel

About Your Coach, Candida

Place

Teutoburger Platz

Teutoburger Platz is a small park in the heart of Berlins Prenzlauer Berg. It can be easily reached via U-Bahn stop Senefelderplatz. If you have any issue reaching the location please call the emergency line: +493083798610 or write us at [email protected] We are open: Weekdays: 5:30am until 9:00am / 6pm until 8pm Weekend: 8:00am to 13:00

Fully booked