HIIT

Tuesday, October 22, 7:00 AM

Jannowitzbrücke Indoor @Celebrity Dance School

Coached by Mary Beth

HIIT @ Jannowitzbrücke Indoor @Celebrity Dance School

Tuesday, October 227:00 AM
Jannowitzbrücke Indoor @Celebrity Dance School

Description

HIIT is our signature full body workout. You’ll burn fat, tone your body and leave feeling high on endorphins. Get ready for 4 highly effective rounds of 7 varied cardio and strength exercises designed to push you to your limits! Our workouts allow you to switch stations and complete a circuit using equipment like weights to enhance your workout.

About Your Coach, Mary Beth

I love helping people meet their fitness goals and drive them to new levels. My training allows me to mix playful movement with sweaty discipline.

Place

Jannowitzbrücke Indoor @Celebrity Dance School

You can take the U8 or S3, S7, S9, S5 or Bus to Jannowitzbrücke. Then walk on Holzmarktstraße and the Dance School is on the right side. Just cross the parking lot and enter the building- The trainings room is on the first floor. Showers, changing rooms & toilets are provided.

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