BOOKINGS CLOSE 10 MIN PRIOR TO THE WORKOUT When it comes to keeping fit at home, Abs Burner will have you crawling to the shower. A 45 minute full body strength workout containing 4 rounds of 5 stations. Each of the 5 stations include 3 exercises focussed on abs, core and cardio. Get ready for 25sec of powerful strength exercises followed by a 20sec abs exercise before 15secs of pure core cardio as the cherry on top. Guaranteed to push you to your limits, you’ll finish full of positive endorphins and feeling great. How does it work? It’s easy. Sign up and we’ll send you the link 5-10 minutes before the workout starts.
Positive energy and smile are starting package for every success, have that with you all the time! In my 15 years long professional career as American football player I’ve also found passion in coaching people and helping them achieve their fitness goals. Besides playing I’ve done coaching football, doing PTs, working on physical preparation for athletes and fitness for children.
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